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The Meaning Project
Dr. Daniel A. Franz
203 episodes
4 months ago
The Meaning Project - the intersection of Mental Health and Meaning. In this podcast, Dr. Daniel A Franz, speaker, consultant, and psychotherapist, discusses the art and science behind forms of organizational health, counseling and psychotherapy, psychological theory, and tons of other ideas related to Mental Health and Meaning; all through the lens of Logotherapy & Existential Analysis - the psychology of Meaning. Brief, so that you can get a helpful dose of mental health on your way to work. Unedited, because neither life nor psychotherapy are edited, and action-oriented, because we could talk about your childhood all day long, but that isn’t going to help you discover meaning in your day, or help you address the tension between who you are now, and who you want to become. It's my hope that this podcast will.

And now, if you want to rep your favorite podcast on Mental Health & Meaning with some sweet and meaningful t-shirts, sweatshirts, coffee mugs, and more!

Grab some meaningful merch here: https://the-meaning-project-podcast.creator-spring.com/

And, if you want to level up your support of The Meaning Project Podcast, and receive some really sweet, exclusive swag, become a patron over on our Patreon page: https://www.patreon.com/themeaningprojectpodcast
Show more...
Mental Health
Health & Fitness
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All content for The Meaning Project is the property of Dr. Daniel A. Franz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Meaning Project - the intersection of Mental Health and Meaning. In this podcast, Dr. Daniel A Franz, speaker, consultant, and psychotherapist, discusses the art and science behind forms of organizational health, counseling and psychotherapy, psychological theory, and tons of other ideas related to Mental Health and Meaning; all through the lens of Logotherapy & Existential Analysis - the psychology of Meaning. Brief, so that you can get a helpful dose of mental health on your way to work. Unedited, because neither life nor psychotherapy are edited, and action-oriented, because we could talk about your childhood all day long, but that isn’t going to help you discover meaning in your day, or help you address the tension between who you are now, and who you want to become. It's my hope that this podcast will.

And now, if you want to rep your favorite podcast on Mental Health & Meaning with some sweet and meaningful t-shirts, sweatshirts, coffee mugs, and more!

Grab some meaningful merch here: https://the-meaning-project-podcast.creator-spring.com/

And, if you want to level up your support of The Meaning Project Podcast, and receive some really sweet, exclusive swag, become a patron over on our Patreon page: https://www.patreon.com/themeaningprojectpodcast
Show more...
Mental Health
Health & Fitness
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TMP-Ep180 - Transforming Workplace Wellness w/ Jasmin Dennis
The Meaning Project
41 minutes
8 months ago
TMP-Ep180 - Transforming Workplace Wellness w/ Jasmin Dennis
In this conversation, Jasmine Dennis discusses her journey in the health and wellness industry, emphasizing the importance of compassionate leadership in preventing burnout. She introduces the concept of the 'burnout pie' to help visualize and address stressors in life. Jasmine shares insights on herbal remedies for better sleep and the benefits of laughter yoga. The conversation highlights the need for a wellness culture in organizations and the significance of community and connection in healing.

Takeaways
  • Jasmine Dennis has over 20 years of experience in health and wellness.
  • Compassionate leadership is crucial in preventing employee burnout.
  • Burnout is recognized by the World Health Organization as an occupational phenomenon.
  • Visualizing burnout as a pie can help identify and address stressors.
  • Healthy employees contribute to a healthy home environment.
  • Herbal remedies, like lavender tea, can aid in better sleep.
  • Laughter yoga is a powerful tool for mental health.
  • Creating a wellness culture in organizations can reduce healthcare costs.
  • Mindfulness and self-check-ins are essential for personal well-being.
  • Community and connection are vital for healing and support.
The Meaning Project
The Meaning Project - the intersection of Mental Health and Meaning. In this podcast, Dr. Daniel A Franz, speaker, consultant, and psychotherapist, discusses the art and science behind forms of organizational health, counseling and psychotherapy, psychological theory, and tons of other ideas related to Mental Health and Meaning; all through the lens of Logotherapy & Existential Analysis - the psychology of Meaning. Brief, so that you can get a helpful dose of mental health on your way to work. Unedited, because neither life nor psychotherapy are edited, and action-oriented, because we could talk about your childhood all day long, but that isn’t going to help you discover meaning in your day, or help you address the tension between who you are now, and who you want to become. It's my hope that this podcast will.

And now, if you want to rep your favorite podcast on Mental Health & Meaning with some sweet and meaningful t-shirts, sweatshirts, coffee mugs, and more!

Grab some meaningful merch here: https://the-meaning-project-podcast.creator-spring.com/

And, if you want to level up your support of The Meaning Project Podcast, and receive some really sweet, exclusive swag, become a patron over on our Patreon page: https://www.patreon.com/themeaningprojectpodcast