What do men really want and need from therapy? In this episode of The Meaning of Men, we sit down with Dr Zac Seidler, Clinical Psychologist and Director of Research at Movember, to explore why therapy often fails men – and how that can change. Zac shares groundbreaking research showing that 44% of men drop out of therapy early, not because of cost or inconvenience, but because they don’t feel a genuine connection with their therapist. Together, we unpack the barriers men face in seeking help, from cultural expectations to therapeutic models that don’t reflect men’s lived experiences. Zac explains how therapists can adapt by being practical, direct, and goal-focused, while also recognising masculinity as a culture in itself. We also dive into Movember’s Men in Mind programme, designed to train therapists to better engage and support male clients.  This is an essential conversation about breaking stereotypes, reshaping therapy, and giving men the support they truly need.   Hear more from Dr Zac: Men in Mind programme: https://meninmind.movember.com/   More research and articles from Movember: https://movember.substack.com/   Timestamps: 13:24: Understanding Therapy: Men’s Experiences and Expectations 22:50: Creating Safe Spaces: The Importance of Connection in Therapy 24:58: The Call for Help in Men's Mental Health 27:31: Understanding Vulnerability and Communication 29:53: Navigating Traditional and Contemporary Masculinity 30:34: Stereotypes and Therapy: The Masculinity Barrier 33:28: Personal Connection in Therapy 36:30: Redefining Therapy: A Strength-Based Approach 41:46: Movember's Initiatives for Men's Mental Health Awareness