In this transformative episode of The Maven Podcast, I sit down with Dr. William C. Washington, a licensed clinical therapist, to explore profound insights on healing through therapy, uncovering the gifts within legacy burdens, and redefining cultural narratives around mental health.
We take a deep dive into:
✨ The connection between passion, purpose, and failure ✨Understanding legacy burdens and gifts ✨ Breaking down misconceptions about therapy ✨ How desensitizing your history shapes your present and future ✨ The importance of a cultural reset and what it means for personal and collective growth ✨ Black men and therapy: breaking stigmas and finding healing ✨ Navigating the process of therapy, including tips for finding the right therapist ✨ An introduction to Dr. Will's transformative program, R.E.S.E.T, designed to help individuals reclaim their lives and align with their true selves
This episode is packed with insights, reflections, and actionable takeaways for anyone on a journey of healing and self-discovery. Whether you’re curious about therapy, seeking a deeper understanding of your own story, or looking for tools to reset and realign, this conversation offers a wealth of wisdom.
IG: @friendly_neighborhood_dr.will