Today's episode we dive into Cleveland’s nutritional landscape with a local dietitian and nutritionist, exploring food access, body liberation, and redefining health beyond societal norms. Through her personal journey, we discuss equity, compassion, and embracing authenticity to heal and thrive.
In this episode of The Maven Podcast, I sit down with a Cleveland-based dietitian and nutritionist Andrea Hinojosa of Honest Health & Wellness, to explore the city’s nutritional landscape, food disadvantages, and disparities. Together, we unpack issues around community awareness, access to nutritious food, and how systemic inequities impact health outcomes. My guest shares her powerful personal journey, offering insight into body discrimination, body liberation, and acceptance. We delve into what “healthy” means beyond societal standards, fostering body connection and compassion, and embracing the principles of “Health at Every Size.” Join us for an inspiring conversation about redefining health, breaking free through authenticity, and advocating for liberation in all forms.
Guest Social Handles
IG - @hhw_honesthealthandwellness
IG - @andie_2291 Website: www.honesthealthandwellness.com
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