Why Working 80 Hours in Your 20s Will Destroy Your Career

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The Mature Male

Wes Lambert

81 episodes

1 day ago

A video podcast that offers practical guidance and timeless wisdom to help individuals find meaning, direction, and personal growth. Through relatable analogies and actionable insights, I aim to make personal development both accessible and enduring.

Self-Improvement

Education

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All content for The Mature Male is the property of Wes Lambert and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Why Working 80 Hours in Your 20s Will Destroy Your Career - Alex Pang

The Mature Male

1 hour 4 minutes 22 seconds

2 weeks ago

Why Working 80 Hours in Your 20s Will Destroy Your Career - Alex Pang

Career burnout before 30? Alex Pang reveals why working 80-hour weeks in your 20s destroys long-term success and how your brain is built for 5 focused hours, not 14.

- The neuroscience proving long work hours kill learning and memory- Why social media comparison warped our entire career timeline- How to build sustainable success that peaks in your 40s-60s instead of burning out by 35Alex Pang is the author of Rest and a researcher on work-life balance. His work challenges Silicon Valley hustle culture with hard science.RESOURCES:- Rest by Alex Pang- Connect with Alex: https://www.strategy.rest/

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