Go deep on performance science, nutrition, and training through personal experiences and unique conversations and stories from Ben Mayfield-Smith and his guests. Nothing is off the table! With education, motivation and training fascination - come along on the journey and build your Matter Mentality.
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Go deep on performance science, nutrition, and training through personal experiences and unique conversations and stories from Ben Mayfield-Smith and his guests. Nothing is off the table! With education, motivation and training fascination - come along on the journey and build your Matter Mentality.
THINK DIFFERENT | The First Question – Am I Capable of More?
The Matter Mentality Podcast
22 minutes 25 seconds
7 months ago
THINK DIFFERENT | The First Question – Am I Capable of More?
Welcome to Thinking Different — a series where we train the unseen work. In Episode 1, we start at the foundation: The First Question.
“Am I capable of more?”It’s the thought that quietly echoes before any real change begins. Before you chase progress, transformation, or performance, this is the moment you face yourself.
In this 10-minute exploration, we break down:
Why this question matters more than motivation
How it initiates ownership, not just action
What it reveals about your current identity
How to respond to it with more than just hype
Whether you're an athlete, a coach, a professional, or someone seeking to level up, this is where your internal reps begin.
Hit play. Ask better questions. Build a stronger foundation. If you are new to Matter Athletica, you can find out more about us via our website: www.matterathletica.com
The Matter Mentality Podcast
Go deep on performance science, nutrition, and training through personal experiences and unique conversations and stories from Ben Mayfield-Smith and his guests. Nothing is off the table! With education, motivation and training fascination - come along on the journey and build your Matter Mentality.
