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The Matt Walker Podcast
Dr. Matt Walker
139 episodes
4 days ago
In this soothing episode, Matt guides you on your personal sleep story towards deep, restorative rest. He invites you to find comfort and release the day's worries through intentional breathing, transporting you to a cozy, imagined haven bathed in soft lights and calming aromas. As twilight descends, experience the tranquil silence and the moon's gentle glow, replacing any turmoil with profound inner peace. A powerful visualization encourages you to shed thoughts and concerns, picturing them ...
Show more...
Medicine
Health & Fitness,
Science,
Social Sciences
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All content for The Matt Walker Podcast is the property of Dr. Matt Walker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this soothing episode, Matt guides you on your personal sleep story towards deep, restorative rest. He invites you to find comfort and release the day's worries through intentional breathing, transporting you to a cozy, imagined haven bathed in soft lights and calming aromas. As twilight descends, experience the tranquil silence and the moon's gentle glow, replacing any turmoil with profound inner peace. A powerful visualization encourages you to shed thoughts and concerns, picturing them ...
Show more...
Medicine
Health & Fitness,
Science,
Social Sciences
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Cozy Cabin Retreat: A Sleep Story Read by Matt Walker
The Matt Walker Podcast
29 minutes
5 days ago
Cozy Cabin Retreat: A Sleep Story Read by Matt Walker
In this soothing episode, Matt guides you on your personal sleep story towards deep, restorative rest. He invites you to find comfort and release the day's worries through intentional breathing, transporting you to a cozy, imagined haven bathed in soft lights and calming aromas. As twilight descends, experience the tranquil silence and the moon's gentle glow, replacing any turmoil with profound inner peace. A powerful visualization encourages you to shed thoughts and concerns, picturing them ...
The Matt Walker Podcast
In this soothing episode, Matt guides you on your personal sleep story towards deep, restorative rest. He invites you to find comfort and release the day's worries through intentional breathing, transporting you to a cozy, imagined haven bathed in soft lights and calming aromas. As twilight descends, experience the tranquil silence and the moon's gentle glow, replacing any turmoil with profound inner peace. A powerful visualization encourages you to shed thoughts and concerns, picturing them ...