This episode's #mompreneur is Gabriella Bores, a licensed therapist and postpartum coach dedicated to helping moms discover their highest selves through compassion. Gabriella specializes in supporting postpartum moms who find themselves overwhelmed by worst-case-scenario thinking, guiding them towards more joy, presence, and relaxation in their motherhood journey.
During this insightful conversation, Gabriella shares how women are "reborn" after giving birth, with literal changes in brain matter, showing that we can’t expect to be the same person as before. We also dive deep into the importance of self-compassion as a mom, prioritizing self-care, and how to create a support system or "village," even when one might not naturally exist. Gabriella emphasizes the significance of the first 42 postpartum days, a vital period for recovery and transformation for new moms.
❣️ Tune in for this enriching episode filled with practical tips and heartfelt advice for new moms seeking joy, harmony, and support in their postpartum journey!
📩🔔 SUBSCRIBE! New Maternity Leave episodes every Wednesday at 6 PM EST!
🎧 You can also listen on SPOTIFY https://open.spotify.com/show/0ICOHbr... and APPLE podcasts https://podcasts.apple.com/us/podcast...
👋🏾 Connect with Gabriella: https://momsmindmatters.org/ / momsmindmatters 📝 Join Gabriella's FREE FB COMMUNITY / momsmindmatters
------ SARICE'S RESOURCES 💚 My HEALTHY-MOM FAVS https://sariceholley.com/resources/ 👉🏽 My FREE EMAIL COURSE https://sariceholley.com/resources/ 🗞 My MONTHLY ROUNDUP newsletter https://sariceholley.ck.page/d9596d646f
👩🏾💻 WORK WITH ME: I help busy moms simplify and optimize their health & wellness so they can thrive in their mom journey- https://sariceholley.com/work-with-me/
🙋🏾♀️ LET'S CONNECT Facebook | / sariceholleyrd Instagram | / sariceholley LinkedIn | / sariceholley Pinterest | / sariceholleyrd
To Your Health 🌱 Saríce
#PostpartumCare #MotherhoodJourney #SelfCareForMoms #MomMentalHealth #PostpartumCoach #PostpartumHealing #NewMomLife #MotherhoodWellness #PostpartumRecovery #MomVillage #ParentingSupport #MomLifeBalance