Are you feeling exhausted, foggy, or just not yourself after giving birth? This episode might be exactly what you need.In this episode, I sit down with Atara Parkinson—a licensed therapist with a passion for holistic healing—to discuss the often-overlooked importance of mineral replenishment in postpartum recovery.Atara shares how her own personal health struggles sparked a journey of deep healing and led her to help other women reconnect with their body, story, and energy through nervous system support, therapy, and mineral balancing.🎧 Watch now & subscribe for more honest conversations on motherhood, wellness & womanhood.➡ What You’ll Learn in This Episode:✔ The impact of mineral depletion on postpartum health✔ Atara’s personal story of burnout and recovery✔ Simple ways to begin restoring balance as a busy mom❣️ Enjoy this episode? 📩🔔 SUBSCRIBE! New Maternity Leave episodes every week!👋🏾 Connect with Atara: https://www.instagram.com/atara.parkinsonhttps://www.facebook.com/public/Atara Parkinson----SARICE'S RESOURCES💚 My HEALTHY-MOM FAVS https://sariceholley.com/resources/👉🏽 My FREE EMAIL COURSE https://sariceholley.ck.page/83c387a005🗞 My MONTHLY ROUNDUP newsletter https://sariceholley.ck.page/d9596d646f👩🏾💻 WORK WITH ME: I help women optimize fertility naturally through nutrition & lifestyle- https://sariceholley.com/work-with-me/🙋🏾♀️ LET'S CONNECT Facebook | https://www.facebook.com/sariceholleyRDInstagram | https://www.instagram.com/sariceholley/LinkedIn | https://www.linkedin.com/in/sariceholleyPinterest | https://www.pinterest.com/SariceHolleyRDTo Your Health 🌱Saríce #PostpartumRecovery #MineralDeficiency #NervousSystemHealing #BurnoutRecovery #HolisticMotherhood #HealingAfterBirth #Mompreneur #MaternityLeavePodcast