In this solo episode, I’m sharing my top 5 tips on raising healthy eaters and the lifelong benefits of building nutritious habits early on. Drawing from my background as a dietitian in a national child lunch program, I also share how I’ve applied these successful strategies with my son today.
❣️ If you’re looking for more personalized coaching or want a crash course on child nutrition, book a session with me at https://sariceholley.com/work-with-me/
I’m also excited to introduce the Mom Wellness Simplified Roadmap, a free 8-week framework designed to help busy moms reset their health and wellness through 8 simple habits. Enroll now- https://sariceholley.ck.page/83c387a005
📩🔔 SUBSCRIBE! New Maternity Leave episodes every Wednesday at 6 PM EST!
🎧 You can also listen on SPOTIFY https://open.spotify.com/show/0ICOHbr4KqoiPPhJ2J2i9Z?si=6f3b0e98b1f74a12 and APPLE podcasts https://podcasts.apple.com/us/podcast/maternity-leave/id1751804258
RESOURCES 💚 My HEALTHY-MOM FAVS https://sariceholley.com/resources/ 👉🏽 My FREE EMAIL COURSE https://sariceholley.ck.page/83c387a005 🗞 My MONTHLY ROUNDUP newsletter https://sariceholley.ck.page/d9596d646f
👩🏾💻 WORK WITH ME: I help busy moms simplify and optimize their health & wellness so they can thrive in their mom journey- https://sariceholley.com/work-with-me/
🙋🏾♀️ LET'S CONNECT Facebook | https://www.facebook.com/sariceholleyRD Instagram | https://www.instagram.com/sariceholley/ LinkedIn | https://www.linkedin.com/in/sariceholley Pinterest | https://www.pinterest.com/SariceHolleyRD
To Your Health 🌱 Saríce
#BusyMom #RaisingHealthyEaters #ChildNutrition #MaternityLeavePodcast #RD #DietitianTips #ParentingHacks