Welcome back to the Maternal Journal podcast - a deep dive into the power of journaling and creativity to support mental health and wellbeing through pregnancy, birth and parenting. In this episode, host Laura Godfrey-Isaacs is joined by artist and poet Sophie Herxheimer who shares her collaborative practice of gathering stories and making them visual. Through poetry, cut-up collage, and performance, Sophie invites us into a space where the maternal voice-often fragmented or unheard-can becom...
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Welcome back to the Maternal Journal podcast - a deep dive into the power of journaling and creativity to support mental health and wellbeing through pregnancy, birth and parenting. In this episode, host Laura Godfrey-Isaacs is joined by artist and poet Sophie Herxheimer who shares her collaborative practice of gathering stories and making them visual. Through poetry, cut-up collage, and performance, Sophie invites us into a space where the maternal voice-often fragmented or unheard-can becom...
In this episode, Laura speaks with memoirist and bestselling author, Cathy Rentzenbrink, writer of The Last Act of Love and Write it All Down. Together, they consider the power of writing for mental health, advocating for a focus on process over content. Cathy elaborates on how writing has helped her understand and manage traumatic experiences in her life, and stresses the importance of authenticity in journal writing, contrasting it with the partial truths often portrayed on social media. Yo...
The Maternal Journal Podcast
Welcome back to the Maternal Journal podcast - a deep dive into the power of journaling and creativity to support mental health and wellbeing through pregnancy, birth and parenting. In this episode, host Laura Godfrey-Isaacs is joined by artist and poet Sophie Herxheimer who shares her collaborative practice of gathering stories and making them visual. Through poetry, cut-up collage, and performance, Sophie invites us into a space where the maternal voice-often fragmented or unheard-can becom...
