Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: Why high-level coping mechanisms like yoga, breath work, and self-care can become fancy ways to dismiss emotions rather than building true nervous system capacity.How mental health diagnoses have increased from 100 to almost 300 since the 1950s, and why reframing disorders as "responses" (like ADHD Response instead of ADHD Disorder) creates more self-compassion.The powerful mantra "It's just a feel...
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Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: Why high-level coping mechanisms like yoga, breath work, and self-care can become fancy ways to dismiss emotions rather than building true nervous system capacity.How mental health diagnoses have increased from 100 to almost 300 since the 1950s, and why reframing disorders as "responses" (like ADHD Response instead of ADHD Disorder) creates more self-compassion.The powerful mantra "It's just a feel...
Why Purpose Is The Ultimate Nervous System Regulator
The Mastin Kipp Podcast
12 minutes
6 months ago
Why Purpose Is The Ultimate Nervous System Regulator
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: How purpose is the ultimate biohack for nervous system regulation.Why no modality (breathwork, psychedelics, yoga) can make up for a lack of purpose.The biochemical changes that happen in your body when you find your purpose.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin. Click here to get my bra...
The Mastin Kipp Podcast
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: Why high-level coping mechanisms like yoga, breath work, and self-care can become fancy ways to dismiss emotions rather than building true nervous system capacity.How mental health diagnoses have increased from 100 to almost 300 since the 1950s, and why reframing disorders as "responses" (like ADHD Response instead of ADHD Disorder) creates more self-compassion.The powerful mantra "It's just a feel...
