Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: Why high-level coping mechanisms like yoga, breath work, and self-care can become fancy ways to dismiss emotions rather than building true nervous system capacity.How mental health diagnoses have increased from 100 to almost 300 since the 1950s, and why reframing disorders as "responses" (like ADHD Response instead of ADHD Disorder) creates more self-compassion.The powerful mantra "It's just a feel...
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Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: Why high-level coping mechanisms like yoga, breath work, and self-care can become fancy ways to dismiss emotions rather than building true nervous system capacity.How mental health diagnoses have increased from 100 to almost 300 since the 1950s, and why reframing disorders as "responses" (like ADHD Response instead of ADHD Disorder) creates more self-compassion.The powerful mantra "It's just a feel...
What No One Tells You About the Difference Between Mindset Work and Trauma Healing
The Mastin Kipp Podcast
13 minutes
4 months ago
What No One Tells You About the Difference Between Mindset Work and Trauma Healing
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: Why being called a victim is often code for "I can't help you navigate pain."How trauma healing requires naming the wound before changing your identity from victim to survivor to thriver.What the difference is between high-intensity mindset training and actual somatic healing work.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first pu...
The Mastin Kipp Podcast
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: Why high-level coping mechanisms like yoga, breath work, and self-care can become fancy ways to dismiss emotions rather than building true nervous system capacity.How mental health diagnoses have increased from 100 to almost 300 since the 1950s, and why reframing disorders as "responses" (like ADHD Response instead of ADHD Disorder) creates more self-compassion.The powerful mantra "It's just a feel...
