Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: Why high-level coping mechanisms like yoga, breath work, and self-care can become fancy ways to dismiss emotions rather than building true nervous system capacity.How mental health diagnoses have increased from 100 to almost 300 since the 1950s, and why reframing disorders as "responses" (like ADHD Response instead of ADHD Disorder) creates more self-compassion.The powerful mantra "It's just a feel...
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Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: Why high-level coping mechanisms like yoga, breath work, and self-care can become fancy ways to dismiss emotions rather than building true nervous system capacity.How mental health diagnoses have increased from 100 to almost 300 since the 1950s, and why reframing disorders as "responses" (like ADHD Response instead of ADHD Disorder) creates more self-compassion.The powerful mantra "It's just a feel...
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: The critical difference between regulating avoidance versus regulating performance.How to stop letting your inner child run your business decisions.The difference between hobbyists, amateurs, and those with an entrepreneurial nervous system.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin. Click he...
The Mastin Kipp Podcast
Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: Why high-level coping mechanisms like yoga, breath work, and self-care can become fancy ways to dismiss emotions rather than building true nervous system capacity.How mental health diagnoses have increased from 100 to almost 300 since the 1950s, and why reframing disorders as "responses" (like ADHD Response instead of ADHD Disorder) creates more self-compassion.The powerful mantra "It's just a feel...
