Overview In this episode, I get real about why it is so hard to break free from low-value activities, even though we all know we should. I share why discipline is not some magical trait but a system you build, and explore the hidden comfort many of us find in busywork. I also talk about how transforming your business is less about working harder and more about building the right systems, protecting your mental space, and letting go of the need to be the glue holding everything together. 3 Key...
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Overview In this episode, I get real about why it is so hard to break free from low-value activities, even though we all know we should. I share why discipline is not some magical trait but a system you build, and explore the hidden comfort many of us find in busywork. I also talk about how transforming your business is less about working harder and more about building the right systems, protecting your mental space, and letting go of the need to be the glue holding everything together. 3 Key...
258. Building Resilient Leadership in a High-Speed World with Keri Ford
The Mastery Matrix Podcast
28 minutes
2 months ago
258. Building Resilient Leadership in a High-Speed World with Keri Ford
In this week’s Mastery Matrix Podcast, I sit down with my friend and former client Keri Ford, founder of Elevate with Keri, to talk about something every high-achieving founder or leader needs right now: how to perform and lead at the highest level without burning out. Keri is a master of nervous system-informed leadership, a body-first approach to high performance that helps you read the signals your body is sending and expand your capacity so you can keep growing with clarity, ease, and pre...
The Mastery Matrix Podcast
Overview In this episode, I get real about why it is so hard to break free from low-value activities, even though we all know we should. I share why discipline is not some magical trait but a system you build, and explore the hidden comfort many of us find in busywork. I also talk about how transforming your business is less about working harder and more about building the right systems, protecting your mental space, and letting go of the need to be the glue holding everything together. 3 Key...
