In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan, "I Am Still Yet Moving", found on page 458 of Lak's book, "The Art Of Thinking Without Thinking."Highlights include:

• the perils of instant gratification in the modern age
• the amazing theory of the sun, the planets and their constant motion
• accessing a constantly moving consciousness via still states
• jt shares how his messy room revealed how inertia and movement hint to larger ideas of how we can change ourselves
• about the invisible and mysterious force that holds atoms together and stop us walking through walls
• chakras and the corresponding vibrational frequency  
• ideas, insights and ways of becoming a highly vibrational person
• freeing energy blockages
• cultivating the skills to be able to tap into the akash
• the power of faith and staying strong and steady on your path
• developing your intuition and the downsides of ignoring it
• how overeating dumbs and dulls your intuition, and benefits of fasting to avoid this

Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/