This episode we detail the events of our participation in Sifu Raul's Liberty Kung Fu Cup Championship, and talk about Johns preparation for his (at the time of recording) upcoming test. This was a wonderful experience and provided a catalyst for true mental, physical, and emotional growth. We hope you enjoy! For our Listeners and Followers thank you for your understanding of the time between posts! Check the links below. O Mi Tuo Fo To Support: https://www.patreon.com/martialmindcast Merch: https://my-store-d2b6cf.creator-spring.com Insta: https://www.instagram.com/martialmindcast/ Socials: https://linktr.ee/martialmindcast