0:00 – Ammonia guy duties & game day recap 0:34 – Meta glasses demo and tech talk 2:25 – IShowSpeed races Tom Brady 6:07 – Hardest positions in the NFL 8:33 – College football recap: Bama vs Vanderbilt, Penn State upset, Texas & Arch Manning 14:09 – Life during injury and game week rehab 17:40 – Ravens vs Texans loss recap and fan reactions 19:44 – Pregame routines and superstitions 22:02 – Justin Houston’s gospel pregame ritual 23:36 – Marlon’s pregame habits and journaling routine 25:21 – Fox Sports’ “First Things First” reacts to The Marlon Humphrey Show 27:02 – Marlon responds to Chris Broussard and NFL podcast criticism 29:31 – Fan Q&A: DB group chat, Ed Reed, and being a cat dad 35:01 – Cat vs dog debate with Pitt 36:54 – “Guess What Happens Next” viral video reactions 39:04 – ChatGPT conversation and JJ Redick comparison 40:47 – Marlon’s message about mental health and seeking help 42:03 – Outro and listener call-to-action In Episode 5 of The Marlon Humphrey Show, Marlon and Pitt cover a wide range of NFL and college football topics. The episode opens with Marlon describing his “ammonia guy” role on the Ravens sideline, followed by a discussion about Meta smart glasses and IShowSpeed’s race against Tom Brady. They debate the hardest positions in the NFL, review Alabama’s win over Vanderbilt, Penn State’s upset loss, and Arch Manning’s development at Texas. Marlon details his injury rehab routine, shares insight into the Ravens’ loss to the Texans, and reflects on the importance of fan support. The conversation shifts to pregame superstitions, Justin Houston’s gospel rituals, and Marlon’s journaling habits before games. Later, they react to First Things First discussing the podcast, answer fan Q&A about the DB group chat, Ed Reed, and Marlon’s cat “Snowflake.” The show wraps with “Guess What Happens Next” viral videos, ChatGPT talk comparing Marlon to JJ Redick’s AI use, and a closing message on mental health and vulnerability.