The Marijke de Jong Podcast | Mindset, Mood, Motivation & Mastery
Marijke de Jong
5 episodes
9 months ago
In this show, we'll cover:The true cause behind why we often find ourselves not taking action.The subtle difference between procrastination and avoidance.What happens in your brain when you know you should do something, you know what do do, how to do it, when, where and why - but you still don't do it.A simple, yet highly effective 3-step process to create awareness and turn inaction into action.Practical strategies for self-mastery by navigating through our thoughts to make change easier.And...
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In this show, we'll cover:The true cause behind why we often find ourselves not taking action.The subtle difference between procrastination and avoidance.What happens in your brain when you know you should do something, you know what do do, how to do it, when, where and why - but you still don't do it.A simple, yet highly effective 3-step process to create awareness and turn inaction into action.Practical strategies for self-mastery by navigating through our thoughts to make change easier.And...
The Marijke de Jong Podcast | Mindset, Mood, Motivation & Mastery
56 minutes
2 years ago
#4 Set yourself up for a balanced year
In this show, we'll cover:The Wheel of MasteryThe Mastery IcebergHow to get a helicopter view of where you are todayWhy it's important to define your "Big Rocks" for 2023 The reason why you should also decide what NOT to do in 2023The only things that are within our control in 2023And so much more!You don’t want to miss this episode full of tools and actionable steps that you can use to set yourself up for a balanced year!Featured on the show:Download Marijke's free resource from TODAY's...
The Marijke de Jong Podcast | Mindset, Mood, Motivation & Mastery
In this show, we'll cover:The true cause behind why we often find ourselves not taking action.The subtle difference between procrastination and avoidance.What happens in your brain when you know you should do something, you know what do do, how to do it, when, where and why - but you still don't do it.A simple, yet highly effective 3-step process to create awareness and turn inaction into action.Practical strategies for self-mastery by navigating through our thoughts to make change easier.And...
