The Marijke de Jong Podcast | Mindset, Mood, Motivation & Mastery
Marijke de Jong
5 episodes
9 months ago
In this show, we'll cover:The true cause behind why we often find ourselves not taking action.The subtle difference between procrastination and avoidance.What happens in your brain when you know you should do something, you know what do do, how to do it, when, where and why - but you still don't do it.A simple, yet highly effective 3-step process to create awareness and turn inaction into action.Practical strategies for self-mastery by navigating through our thoughts to make change easier.And...
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In this show, we'll cover:The true cause behind why we often find ourselves not taking action.The subtle difference between procrastination and avoidance.What happens in your brain when you know you should do something, you know what do do, how to do it, when, where and why - but you still don't do it.A simple, yet highly effective 3-step process to create awareness and turn inaction into action.Practical strategies for self-mastery by navigating through our thoughts to make change easier.And...
The Marijke de Jong Podcast | Mindset, Mood, Motivation & Mastery
48 minutes
4 years ago
#1 The P.O.W.E.R.S of the mind
In this show, we'll cover:The most important and most sophisticated tool of a horse trainer.Why change and self-transformation starts from within.A powerful way to deal with a "problem" horse.Why the way we look at things doesn't always equal the absolute truth.And so much more!Featured on the show:Download Marijke's free resource from TODAY's episode with quotes, exercises, worksheets, and more: Download »Learn more: The ST Academy »
The Marijke de Jong Podcast | Mindset, Mood, Motivation & Mastery
In this show, we'll cover:The true cause behind why we often find ourselves not taking action.The subtle difference between procrastination and avoidance.What happens in your brain when you know you should do something, you know what do do, how to do it, when, where and why - but you still don't do it.A simple, yet highly effective 3-step process to create awareness and turn inaction into action.Practical strategies for self-mastery by navigating through our thoughts to make change easier.And...