Good Week moments—like family wins or local sports triumphs—and followed up with their Bad Week gripes, from everyday annoyances to TV spoilers.

Word of the Day & Trivia - A fun vocabulary segment where they introduced a lively word, discussed its meaning, and challenged each other to use it in spontaneous—or silly—sentences. Producer Scott led a fast-paced trivia round, testing the gang with quirky facts and pop-culture questions. Expect laughs, groans, and some surprising correct answers!

Best of Streaming / Reading / Podcasts - The crew shared favorite picks from latest streaming shows, books they’ve been hooked on, and podcasts they’re enjoying—giving listeners great recommendations for their downtime.

Go Sports - A lively sports segment led by Haley and Chris, recapping local and national games, including standout players, recent victories, and a preview of upcoming matchups.