Why am I here and what am I meant to do while I'm here? Two existential questions every person grapples with and to which there are no definitive answers. But practically speaking, how do you actually figure out your purpose? I had a far-ranging, soulful conversation with my good friend Jay Shetty, who just published a phenomenal book to translate ancient wisdom into a modern context. It's a manual for a peaceful life called Think Like a Monk. It has nothing to do with religion and everything to do with happiness. In our interview, he offers not empty platitudes but a formula for finding your purpose.