If you’ve ever sat down to meditate and thought, “Am I even doing this right?” — this episode is for you. Vienna gets real about what meditation actually is (and what it’s not). She shares the exact meditation practice she uses, why it’s been one of the biggest game-changers in her success, and how to make it work for you — even if your mind never stops running. You’ll learn why there’s truly no way to mess this up, how to shift from “trying to meditate” to experiencing meditation, and a few ...
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If you’ve ever sat down to meditate and thought, “Am I even doing this right?” — this episode is for you. Vienna gets real about what meditation actually is (and what it’s not). She shares the exact meditation practice she uses, why it’s been one of the biggest game-changers in her success, and how to make it work for you — even if your mind never stops running. You’ll learn why there’s truly no way to mess this up, how to shift from “trying to meditate” to experiencing meditation, and a few ...
Fear of failure is one of the biggest roadblocks to chasing our dreams. In this episode, I break down how this fear shows up in our lives, why it keeps us stuck, and what we can do to move through it. If you’ve ever hesitated, second-guessed yourself, or played small because you didn’t want to “mess up,” this one’s for you.
The Manifested Life
If you’ve ever sat down to meditate and thought, “Am I even doing this right?” — this episode is for you. Vienna gets real about what meditation actually is (and what it’s not). She shares the exact meditation practice she uses, why it’s been one of the biggest game-changers in her success, and how to make it work for you — even if your mind never stops running. You’ll learn why there’s truly no way to mess this up, how to shift from “trying to meditate” to experiencing meditation, and a few ...
