If you’ve ever sat down to meditate and thought, “Am I even doing this right?” — this episode is for you. Vienna gets real about what meditation actually is (and what it’s not). She shares the exact meditation practice she uses, why it’s been one of the biggest game-changers in her success, and how to make it work for you — even if your mind never stops running. You’ll learn why there’s truly no way to mess this up, how to shift from “trying to meditate” to experiencing meditation, and a few ...
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If you’ve ever sat down to meditate and thought, “Am I even doing this right?” — this episode is for you. Vienna gets real about what meditation actually is (and what it’s not). She shares the exact meditation practice she uses, why it’s been one of the biggest game-changers in her success, and how to make it work for you — even if your mind never stops running. You’ll learn why there’s truly no way to mess this up, how to shift from “trying to meditate” to experiencing meditation, and a few ...
Your morning isn’t just how you start the day — it’s how you start everything. The energy you wake up with sets the tone for how you lead, create, and show up in your life. In this episode, Vienna gets real about what morning routines actually look like (hint: they don’t have to be perfect or Instagram-worthy). She shares the exact routine that became the foundation for her success — not because it was fancy or flawless, but because it helped her reconnect with herself before the world could ...
The Manifested Life
If you’ve ever sat down to meditate and thought, “Am I even doing this right?” — this episode is for you. Vienna gets real about what meditation actually is (and what it’s not). She shares the exact meditation practice she uses, why it’s been one of the biggest game-changers in her success, and how to make it work for you — even if your mind never stops running. You’ll learn why there’s truly no way to mess this up, how to shift from “trying to meditate” to experiencing meditation, and a few ...