If you’ve ever sat down to meditate and thought, “Am I even doing this right?” — this episode is for you. Vienna gets real about what meditation actually is (and what it’s not). She shares the exact meditation practice she uses, why it’s been one of the biggest game-changers in her success, and how to make it work for you — even if your mind never stops running. You’ll learn why there’s truly no way to mess this up, how to shift from “trying to meditate” to experiencing meditation, and a few ...
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If you’ve ever sat down to meditate and thought, “Am I even doing this right?” — this episode is for you. Vienna gets real about what meditation actually is (and what it’s not). She shares the exact meditation practice she uses, why it’s been one of the biggest game-changers in her success, and how to make it work for you — even if your mind never stops running. You’ll learn why there’s truly no way to mess this up, how to shift from “trying to meditate” to experiencing meditation, and a few ...
In this episode, I break down the 3 things successful people always do—and how applying them skyrocketed my own journey. These simple but powerful shifts are the reason I grew so quickly, and if you start using them today, you’ll see how they can transform your path too.
The Manifested Life
If you’ve ever sat down to meditate and thought, “Am I even doing this right?” — this episode is for you. Vienna gets real about what meditation actually is (and what it’s not). She shares the exact meditation practice she uses, why it’s been one of the biggest game-changers in her success, and how to make it work for you — even if your mind never stops running. You’ll learn why there’s truly no way to mess this up, how to shift from “trying to meditate” to experiencing meditation, and a few ...