I want to first & foremost wish everyone a very happy 2023! I also hope you all had a wonderful holiday, whatever you celebrate, & have something that you're looking forward to in the new year. I want to stress, though, you don't need have a big goal for the next 12 months, and you didn't need to accomplish any major feats in 2022!!! You're here and you're doing the best you can, and that's all you need.
In this finale of Season 4, I re-share our yearly tradition of the Gratitude Jar, talk about yearly themes vs. resolutions, plus more. Can't wait to see you in Season 5!