The New Year often brings the same story: big resolutions, lofty goals, and the overwhelming pressure to achieve them all. But why do so many of us abandon these resolutions before January is even over? In this episode of The Man with No Name podcast, we tackle the cycle of setting unrealistic goals and explore how to create real, lasting change instead.

Join me as we dive into:

• How to set goals that inspire progress without adding unnecessary pressure.
• The power of grace and why it’s okay to let go of goals that no longer serve you.
• Practical strategies to focus on growth, not perfection.
• A balanced approach to ambition and acceptance in your life.

Whether you’re someone who struggles to stick to goals or you’re looking for a fresh perspective on personal growth, this episode is for you. It’s not about starting over—it’s about doing things differently this time.

Let’s break the cycle together. Tune in, and take the first step toward building the life you truly want.

Chapters

(0:00) Intro

(02:23) The Power of Goals

(03:09) S.M.A.R.T. Goals

(05:19) When Goals go Wrong

(07:27) The Beauty of Letting Go

 (10:00) A Balanced Approach to Goals

(15:07) Recap and conclusion