In this powerful episode, we dive deep into the hidden force that quietly shapes your life—your ego. Most of us live unaware of how our ego unconsciously dictates our decisions, relationships, and perceptions of the world. But by shining a light on these patterns, we can regain control, rewrite limiting beliefs, and create lasting emotional freedom.

Together, we'll explore what the ego truly is, how it develops, and how it shapes your identity and daily actions. You'll learn how unconscious ego-driven behaviors can negatively affect relationships, career success, and personal happiness. Drawing from wisdom by thought leaders like Gabor Maté, Joe Dispenza, and Jocko Willink, this episode guides you through powerful practices to become aware of your ego without judgment, integrate it, and leverage it for profound personal growth.

We'll also discuss the intense yet enlightening concept of "ego death," referencing experiences in psychedelic-assisted therapy. Alongside insightful anecdotes and relatable stories, you'll receive actionable steps and mindfulness tactics designed to help you recognize when your ego is taking control—and how to gently, but effectively, redirect it.

This is an empathetic yet motivating journey toward reclaiming your power and discovering the clarity that awaits on the other side of ego.

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