In this episode of The Man with No Name podcast, I sit down with Chad Yarvitz, not as a former fighter or past guest on spirituality, but as a fellow fitness professional. This time, we’re talking about something fundamental: your health, your longevity, and the choices you make every day to improve your body and mind.

We break down the truth about losing weight, why fitness is more than just aesthetics, and how better nutrition and movement lead to a longer, stronger life. Whether you're someone looking to make a change, struggling to stay consistent, or just need a real, no-BS conversation about why your health matters, this episode is for you.

We also talk frankly about motivation—not the kind that lasts for a few weeks, but the kind that keeps you showing up day after day, even when you don’t feel like it. We acknowledge the struggles people face when trying to start and share practical ways to push through mental and physical barriers.

This isn’t just a conversation about training—it’s about taking control of your life, making the decision to be healthier for yourself and those who count on you.

If you're ready to stop making excuses and start making progress, tune in.

🎧 Listen now and take the first step toward a stronger, healthier you.

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🔗 Connect with Chad at Xplicit Fitness for real training and guidance. Instagram: https://www.instagram.com/xplicitfitness/
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Chapters

(0:00) Intro

(01:49) Interview Start

(07:30) How did we get to this state of despair?

(19:20) Why is it important to be fit and drop unnecessary weight?

(34:30) How do I take the first steps?

(53:15) Ozempic

(59:53) Conclusion