On this episode we are joined by two more amazing guests to talk all about 'Gym Culture'. We dive in to topics about fitness, wellbeing, steroids, testosterone, community, inclusivity and accessibility. Sam Gelling is a coach and personal trainer working closely with people to improve knowledge and ability around fitness and strength. Sam takes a holistic view on an individual basis which addresses nutrition, motivation and positive mental health. Sam is a former body builder and has pe...
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On this episode we are joined by two more amazing guests to talk all about 'Gym Culture'. We dive in to topics about fitness, wellbeing, steroids, testosterone, community, inclusivity and accessibility. Sam Gelling is a coach and personal trainer working closely with people to improve knowledge and ability around fitness and strength. Sam takes a holistic view on an individual basis which addresses nutrition, motivation and positive mental health. Sam is a former body builder and has pe...
World Bipolar Day Special - special guest Theo James
The Man Hug
54 minutes
7 months ago
World Bipolar Day Special - special guest Theo James
World Bipolar Day is observed annually on March 30th to raise awareness about bipolar disorder, reduce stigma, and promote understanding of the condition, which is also the birthday of Vincent van Gogh, who is believed to have had bipolar disorder. On this special episode we are joined by Theo James (@BipolarTed) who is a 38-year-old navigating the complexities of life with bipolar disorder. With a creative spirit and a love for storytelling, Theo channels both the highs and lows of thi...
The Man Hug
On this episode we are joined by two more amazing guests to talk all about 'Gym Culture'. We dive in to topics about fitness, wellbeing, steroids, testosterone, community, inclusivity and accessibility. Sam Gelling is a coach and personal trainer working closely with people to improve knowledge and ability around fitness and strength. Sam takes a holistic view on an individual basis which addresses nutrition, motivation and positive mental health. Sam is a former body builder and has pe...
