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The Man Hug
The Man Hug
34 episodes
3 weeks ago
On this episode we are joined by two more amazing guests to talk all about 'Gym Culture'. We dive in to topics about fitness, wellbeing, steroids, testosterone, community, inclusivity and accessibility. Sam Gelling is a coach and personal trainer working closely with people to improve knowledge and ability around fitness and strength. Sam takes a holistic view on an individual basis which addresses nutrition, motivation and positive mental health. Sam is a former body builder and has pe...
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Mental Health
Society & Culture,
Health & Fitness,
Sexuality
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On this episode we are joined by two more amazing guests to talk all about 'Gym Culture'. We dive in to topics about fitness, wellbeing, steroids, testosterone, community, inclusivity and accessibility. Sam Gelling is a coach and personal trainer working closely with people to improve knowledge and ability around fitness and strength. Sam takes a holistic view on an individual basis which addresses nutrition, motivation and positive mental health. Sam is a former body builder and has pe...
Show more...
Mental Health
Society & Culture,
Health & Fitness,
Sexuality
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/8a/77/37/8a77370d-c268-3b6b-b638-94a4cc478bd6/mza_16857089896679394602.jpg/600x600bb.jpg
The Man Hug - Ep029 - Bereavement Special Guests Joe & Agnes Williams / Andrew Okell (Paul's Place)
The Man Hug
1 hour 35 minutes
5 months ago
The Man Hug - Ep029 - Bereavement Special Guests Joe & Agnes Williams / Andrew Okell (Paul's Place)
On this episode we focus on the theme of Bereavement. In 2015 Joe and Agnes used the Beacon Counselling Trust as service users, following the tragic loss of their son, Paul, to suicide. In 2017 they co-founded Paul’s Place Suicide Bereavement Support Service with Kathy Devlin. At this time, they also became volunteers within the charity. This primarily involved organising fundraising events, promoting the Paul’s Place service to external agencies, and co-hosting weekly peer support grou...
The Man Hug
On this episode we are joined by two more amazing guests to talk all about 'Gym Culture'. We dive in to topics about fitness, wellbeing, steroids, testosterone, community, inclusivity and accessibility. Sam Gelling is a coach and personal trainer working closely with people to improve knowledge and ability around fitness and strength. Sam takes a holistic view on an individual basis which addresses nutrition, motivation and positive mental health. Sam is a former body builder and has pe...