On this episode we are joined by two more amazing guests to talk all about 'Gym Culture'. We dive in to topics about fitness, wellbeing, steroids, testosterone, community, inclusivity and accessibility. Sam Gelling is a coach and personal trainer working closely with people to improve knowledge and ability around fitness and strength. Sam takes a holistic view on an individual basis which addresses nutrition, motivation and positive mental health. Sam is a former body builder and has pe...
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On this episode we are joined by two more amazing guests to talk all about 'Gym Culture'. We dive in to topics about fitness, wellbeing, steroids, testosterone, community, inclusivity and accessibility. Sam Gelling is a coach and personal trainer working closely with people to improve knowledge and ability around fitness and strength. Sam takes a holistic view on an individual basis which addresses nutrition, motivation and positive mental health. Sam is a former body builder and has pe...
The Man Hug - Ep025 - Awareness: Special Guests Chris Sibley & Jess Gallier
The Man Hug
1 hour 23 minutes
7 months ago
The Man Hug - Ep025 - Awareness: Special Guests Chris Sibley & Jess Gallier
In this episode we are joined by two amazing guests who having both been bereaved by suicide and found a desire to dedicate their lives to suicide awareness and prevention. Chris Sibley is one of the founders of the OLLIE Foundation. Having lost his son TJ to suicide Chris created the OLLIE foundation with two other people who had also lost children to suicide. The OLLIE foundation do incredible work and Chris tells us all about that along with his own experience. Jess Gallier, the 2019...
The Man Hug
On this episode we are joined by two more amazing guests to talk all about 'Gym Culture'. We dive in to topics about fitness, wellbeing, steroids, testosterone, community, inclusivity and accessibility. Sam Gelling is a coach and personal trainer working closely with people to improve knowledge and ability around fitness and strength. Sam takes a holistic view on an individual basis which addresses nutrition, motivation and positive mental health. Sam is a former body builder and has pe...
