On this episode we are joined by two more amazing guests to talk all about 'Gym Culture'. We dive in to topics about fitness, wellbeing, steroids, testosterone, community, inclusivity and accessibility. Sam Gelling is a coach and personal trainer working closely with people to improve knowledge and ability around fitness and strength. Sam takes a holistic view on an individual basis which addresses nutrition, motivation and positive mental health. Sam is a former body builder and has pe...
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On this episode we are joined by two more amazing guests to talk all about 'Gym Culture'. We dive in to topics about fitness, wellbeing, steroids, testosterone, community, inclusivity and accessibility. Sam Gelling is a coach and personal trainer working closely with people to improve knowledge and ability around fitness and strength. Sam takes a holistic view on an individual basis which addresses nutrition, motivation and positive mental health. Sam is a former body builder and has pe...
The Man Hug - Ep023 - Young People - Special guests Juliette & Ryan from YPAS
The Man Hug
55 minutes
9 months ago
The Man Hug - Ep023 - Young People - Special guests Juliette & Ryan from YPAS
In this episode we explore the Adolescent brain, the current mental health landscape for children and adolescents and we are joined by two fantastic guests. Juliette and Ryan work in YPAS = Young Persons Advisory Service. They discuss the service and what they offer to both young people and carers along with an insight into current concerns, triggers and issues for young people.We had a main guest booked for this, but sadly, he is not well, so we decided to postpone his appearance until later...
The Man Hug
On this episode we are joined by two more amazing guests to talk all about 'Gym Culture'. We dive in to topics about fitness, wellbeing, steroids, testosterone, community, inclusivity and accessibility. Sam Gelling is a coach and personal trainer working closely with people to improve knowledge and ability around fitness and strength. Sam takes a holistic view on an individual basis which addresses nutrition, motivation and positive mental health. Sam is a former body builder and has pe...
