On this episode we are joined by two more amazing guests to talk all about 'Gym Culture'. We dive in to topics about fitness, wellbeing, steroids, testosterone, community, inclusivity and accessibility. Sam Gelling is a coach and personal trainer working closely with people to improve knowledge and ability around fitness and strength. Sam takes a holistic view on an individual basis which addresses nutrition, motivation and positive mental health. Sam is a former body builder and has pe...
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On this episode we are joined by two more amazing guests to talk all about 'Gym Culture'. We dive in to topics about fitness, wellbeing, steroids, testosterone, community, inclusivity and accessibility. Sam Gelling is a coach and personal trainer working closely with people to improve knowledge and ability around fitness and strength. Sam takes a holistic view on an individual basis which addresses nutrition, motivation and positive mental health. Sam is a former body builder and has pe...
The Man Hug - Ep022 - Resilience - Christopher Lee Power & Helen Gilbert (Samaritans)
The Man Hug
1 hour 29 minutes
10 months ago
The Man Hug - Ep022 - Resilience - Christopher Lee Power & Helen Gilbert (Samaritans)
In this episode, we are joined by actor/director Christopher Lee Power. Christopher gives us an honest account of his childhood and youth in which there were numerous traumatic events such as sexual abuse, witnessing a murder, and issues with alcohol and drugs. Christopher discovered the world of performing and put all his energy into becoming an actor. He received his Oxford Diploma in Acting from Richmond Drama School, and training from prestigious institutions such The Lee Strasberg ...
The Man Hug
On this episode we are joined by two more amazing guests to talk all about 'Gym Culture'. We dive in to topics about fitness, wellbeing, steroids, testosterone, community, inclusivity and accessibility. Sam Gelling is a coach and personal trainer working closely with people to improve knowledge and ability around fitness and strength. Sam takes a holistic view on an individual basis which addresses nutrition, motivation and positive mental health. Sam is a former body builder and has pe...
