On this episode we are joined by two more amazing guests to talk all about 'Gym Culture'. We dive in to topics about fitness, wellbeing, steroids, testosterone, community, inclusivity and accessibility. Sam Gelling is a coach and personal trainer working closely with people to improve knowledge and ability around fitness and strength. Sam takes a holistic view on an individual basis which addresses nutrition, motivation and positive mental health. Sam is a former body builder and has pe...
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On this episode we are joined by two more amazing guests to talk all about 'Gym Culture'. We dive in to topics about fitness, wellbeing, steroids, testosterone, community, inclusivity and accessibility. Sam Gelling is a coach and personal trainer working closely with people to improve knowledge and ability around fitness and strength. Sam takes a holistic view on an individual basis which addresses nutrition, motivation and positive mental health. Sam is a former body builder and has pe...
The Man Hug - Ep019 - Aspirations - Special Guests Ian Knott & Kit it Out!
The Man Hug
1 hour 16 minutes
1 year ago
The Man Hug - Ep019 - Aspirations - Special Guests Ian Knott & Kit it Out!
On this episode, we are joined by ex-professional rugby professional Ian Knott. Ian represented GB at Academy level and played Professionally for 13 years with Warrington Wolves, Wakefield and Leigh. During his time at Leigh, he captained the team to the treble, which included promotion to the Super League for the first time in the clubs history. After sustaining a severe back injury that required 5 back operations and a Morphine pump implant Ian fought and overcame severe depression as...
The Man Hug
On this episode we are joined by two more amazing guests to talk all about 'Gym Culture'. We dive in to topics about fitness, wellbeing, steroids, testosterone, community, inclusivity and accessibility. Sam Gelling is a coach and personal trainer working closely with people to improve knowledge and ability around fitness and strength. Sam takes a holistic view on an individual basis which addresses nutrition, motivation and positive mental health. Sam is a former body builder and has pe...
