On this episode we are joined by two more amazing guests to talk all about 'Gym Culture'. We dive in to topics about fitness, wellbeing, steroids, testosterone, community, inclusivity and accessibility. Sam Gelling is a coach and personal trainer working closely with people to improve knowledge and ability around fitness and strength. Sam takes a holistic view on an individual basis which addresses nutrition, motivation and positive mental health. Sam is a former body builder and has pe...
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On this episode we are joined by two more amazing guests to talk all about 'Gym Culture'. We dive in to topics about fitness, wellbeing, steroids, testosterone, community, inclusivity and accessibility. Sam Gelling is a coach and personal trainer working closely with people to improve knowledge and ability around fitness and strength. Sam takes a holistic view on an individual basis which addresses nutrition, motivation and positive mental health. Sam is a former body builder and has pe...
The Man Hug - Ep017 - The Arts with guests Mersey Wylie, Martin Wallace & Tim Taylor.
The Man Hug
1 hour 47 minutes
1 year ago
The Man Hug - Ep017 - The Arts with guests Mersey Wylie, Martin Wallace & Tim Taylor.
Theme: The Arts.In this episode we have three more amazing guests who all discuss the arts and mental health with personal stories and discussion.We are joined by the wonderful Mersey Wylie. Mersey is an incredible musician who talks about music and mental health with an insight into her own story and what men can learn from using music as a platform to express thoughts and feelings. Mersey also leads two choirs and discusses the power of community-based singing. We are also joined by award-w...
The Man Hug
On this episode we are joined by two more amazing guests to talk all about 'Gym Culture'. We dive in to topics about fitness, wellbeing, steroids, testosterone, community, inclusivity and accessibility. Sam Gelling is a coach and personal trainer working closely with people to improve knowledge and ability around fitness and strength. Sam takes a holistic view on an individual basis which addresses nutrition, motivation and positive mental health. Sam is a former body builder and has pe...
