TRIGGER WARNING: I discuss issues surrounding postpartum depression and anxiety and there is mention of suicidal ideation. Please take care of yourselves and skip this episode if that is a vulnerable space for you. Thank you.
Hey Mama Struggle Listeners! Thanks for tuning in to another episode this week! This week I'm sharing my breastfeeding journey story from top to bottom. I don't hold back so please use discretion while listening. This may not be appropriate for work or for little ears. Thank you!
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https://mchb.hrsa.gov/national-maternal-mental-health-hotline
Pregnancy and a new baby can bring a range of emotions. Many women feel overwhelmed, sad, anxious, or exhausted at different times during their pregnancy or after having a baby.
These feelings can make it hard to care for yourself, care for your baby, or even do basic daily tasks. Sometimes these feelings go away on their own. But for some women, these emotions, if they last more than two weeks, are more serious and need treatment.
The National Maternal Mental Health Hotline provides 24/7, free, confidential support before, during, and after pregnancy. The Hotline offers callers:
The National Maternal Mental Health Hotline can help. Call or text 1-833-9-HELP4MOMS (1-833-943-5746).