Hi, I'm Aly. I'm a wife and mama. I'm also a writer and certified life coach. This podcast is just my ramblings about all things motherhood and life. I've recently decided I'm over perfectionism, over feeling like I need to control everything, and over constantly hustling in order to achieve more. I want to have fun and relax on purpose and enjoy more of this crazy-beautiful life I've been blessed with. So I'm coming at ya, real and unedited, sharing the things on my heart, and (hopefully) challenging you to think about your life and the ways you, too, can let go and embrace more of the lovely and oh so loved woman you are. Grab a coffee (or some wine), and let's just sit down like mom friends do. Cheers!
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Hi, I'm Aly. I'm a wife and mama. I'm also a writer and certified life coach. This podcast is just my ramblings about all things motherhood and life. I've recently decided I'm over perfectionism, over feeling like I need to control everything, and over constantly hustling in order to achieve more. I want to have fun and relax on purpose and enjoy more of this crazy-beautiful life I've been blessed with. So I'm coming at ya, real and unedited, sharing the things on my heart, and (hopefully) challenging you to think about your life and the ways you, too, can let go and embrace more of the lovely and oh so loved woman you are. Grab a coffee (or some wine), and let's just sit down like mom friends do. Cheers!
**Warning: Heavy Content**
Discussing PPD, depression, and anxiety, and the tragedy suicide is + the work we can do to love people who struggle (or don’t struggle) better.
National Suicide Prevention Line: 1-800-273-8255 (or go online to chat if you’d rather not call)
The Mama Monologues
Hi, I'm Aly. I'm a wife and mama. I'm also a writer and certified life coach. This podcast is just my ramblings about all things motherhood and life. I've recently decided I'm over perfectionism, over feeling like I need to control everything, and over constantly hustling in order to achieve more. I want to have fun and relax on purpose and enjoy more of this crazy-beautiful life I've been blessed with. So I'm coming at ya, real and unedited, sharing the things on my heart, and (hopefully) challenging you to think about your life and the ways you, too, can let go and embrace more of the lovely and oh so loved woman you are. Grab a coffee (or some wine), and let's just sit down like mom friends do. Cheers!
