This is a time where I share personal experiences in hopes that you learn from them. I don’t expect you to, but I always like to learn from others. I hope what I share helps you Make It A Good Day 🌴.
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This is a time where I share personal experiences in hopes that you learn from them. I don’t expect you to, but I always like to learn from others. I hope what I share helps you Make It A Good Day 🌴.
How Social Media Changes Thinking
Eyes open and immediately the brain is flooded with hormones. Melatonin levels have peaked, cortisol (the stress hormone) is on the rise, the psyche is immersed in dreams/subconscious thoughts. So, what do you do? Hit the snooze button, stay curled up, check notifications and responsibilities...but what about you? Where is time for you? Society has created a norm that electronics and the ability to immediately connect with others is the primary goal of life; is it
The Make It A Good Day Podcast
This is a time where I share personal experiences in hopes that you learn from them. I don’t expect you to, but I always like to learn from others. I hope what I share helps you Make It A Good Day 🌴.
