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This podcast focuses on relevant topics pertaining to parenting and overall family wellness.
Podcast 35: Addressing Parental Burnout with Mainspring Family Wellness
The Mainspring Family Wellness Podcast
32 minutes 36 seconds
4 years ago
Podcast 35: Addressing Parental Burnout with Mainspring Family Wellness
Since Covid, so many parents have had to carry so many jobs for their families. At first it seemed novel, but now it's moved towards burnout. Jenna and Kristen discuss parental burnout and its characteristics, how to assess if yourself are experiencing burnout, and what to do to support taking care of yourself.
The Mainspring Family Wellness Podcast
This podcast focuses on relevant topics pertaining to parenting and overall family wellness.