Send us a text In this episode, we’re setting the record straight. There’s a big difference between Main Character Energy and Main Character Syndrome — and knowing it can change how you show up for your life. If you’ve ever been called “too confident,” “too much,” or misunderstood for owning your shine, this conversation is for you. Learn how to: ✨ Step into your power without losing your compassion ✨ Reclaim your story from old narratives ✨ Take bold, small actions that lea...
All content for The Main Character Experience™ Podcast is the property of Coach Kala Simmons and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this episode, we’re setting the record straight. There’s a big difference between Main Character Energy and Main Character Syndrome — and knowing it can change how you show up for your life. If you’ve ever been called “too confident,” “too much,” or misunderstood for owning your shine, this conversation is for you. Learn how to: ✨ Step into your power without losing your compassion ✨ Reclaim your story from old narratives ✨ Take bold, small actions that lea...
How to Process Your Emotions Without Spiraling: 4 Steps to Heal, Release, and Regulate
The Main Character Experience™ Podcast
8 minutes
3 months ago
How to Process Your Emotions Without Spiraling: 4 Steps to Heal, Release, and Regulate
Send us a text In this powerful episode of The Main Character Experience™, Confidence Strategist and Feelings Translator Coach Kala Simmons walks you through a transformational 4-step emotional processing method that will help you stop living on emotional autopilot and start regulating your inner world like the main character you are. Whether you’re navigating emotional triggers, trying to heal from heartbreak, or just sick of feeling like your emotions control you—this is the emotional reset...
The Main Character Experience™ Podcast
Send us a text In this episode, we’re setting the record straight. There’s a big difference between Main Character Energy and Main Character Syndrome — and knowing it can change how you show up for your life. If you’ve ever been called “too confident,” “too much,” or misunderstood for owning your shine, this conversation is for you. Learn how to: ✨ Step into your power without losing your compassion ✨ Reclaim your story from old narratives ✨ Take bold, small actions that lea...
