#101 Your fixations are either propelling your life forward or keeping you stuck. The amount of control you have over your mind determines the amount of control you have over your life. So the question is, do you have control of your mind? Let's dive into it

#100!!!!!!!!!

Wow we made it. In honor of 100 episodes, I'm giving you the 10 principles I live by to live my best, quality, abundant, and magnetic life :)

#99 In today's episode, we are diving into the boundaries and standards you've set, why they are there, and choosing to honor them in every situation. Let's talk about it

#98 In today's episode, I am diving into the habits that will completely change your life. Consistency and Discipline. Let's get into it

#97 In today's episode, I am diving into the subtle signs that guide your path, and how to lean into clarity when life feels uncertain

#96 In today's episode, I am diving into social media, and how it is an amazing tool for your business and brand when used with that intention. I have been facing many blocks when it comes to my content and engagement, and I wanted to breakdown how to overcome those blocks so you can really start seeing the results you want.

#95 In today's episode, I am diving into the practice of visualization and breath work. When it comes to visualization I feel like it is focused towards achieving big dreams and manifesting the desired life you want, but what if you started to use it as a daily practice to align your energy with every opportunity you receive. Let's talk about it.

#94 In today's episode, I am diving into a side of manifestation that is often overlooked. Taking action. Playing a waiting game with life, and waiting for opportunities to come to you, only pushes them further away. Let's talk about it.

#93 In today's episode, I am joined by actress, Alyssa Miller to deep dive into the acting journey, how to bring your best self to every audition, and the emotional journey of accepting and knowing yourself for each character.

Connect with Alyssa

https://www.instagram.com/_lyssamarieee_?igsh=MzRlODBiNWFlZA==

#92 In today's episode I am diving into vulnerability, letting go of control, and what it means to really allow yourself to authentically show up as you in every room.

#91 In today's episode, I am joined by Irving Lambert to discuss his journey of becoming a film director, what it takes to make a really good movie, and all his best advice for young creatives.

Connect with Irving:

all platforms- @irvinglambert__

#90 In today's episode, I am giving you my 5 best tips for increasing your self respect. I believe self respect is one of the highest forms of self love, and these habits have truly been changing my life in so many ways.

#89 In today's episode I am diving into the process of tuning into your inner creativity and allowing it to guide you to greatness and success, or simply more peace of mind.

#88 In today's episode I am diving into the importance of being mindful of what is influencing your mind on a day to day basis. We are so easily influenced by everything around us, whether it is our communities, the media, or simply the environment we live in. So make sure you are in control

#87 "You can't be everything you want to be before your time." One of the greatest lines and messages from a song. Today we are diving into patience, grace, and appreciation.

#86 In today's episode, I am diving into the magical words of "shut up and do it." Take action on the things you've set out to do for yourself. You are the only thing that is in your way

#85 In today's episode, I am joined by special guest, Kiley Ellis, to discuss the trials and tribulations of being a high value woman.

Connect with Kiley:

https://www.instagram.com/kileymellis?igsh=MzRlODBiNWFlZA==

#84 In today's episode, I am joined by good friend fashion creative Gillian aka Fro, to discuss the ups and downs of human connection. Why we avoid it, why we crave it, and how to deepen our connections all around.

Connect with Gillian:

https://www.instagram.com/nottheusual__?igsh=MzRlODBiNWFlZA==

#83 In today's episode, I am joined by recording artist Michelle Majors to dive into all things love, relationships, and the music industry. Listen in to hear her opinions on courting, putting yourself first, and the inspirations behind all of her songs.

Connect with Michelle:

https://www.instagram.com/iammichellemajors?igsh=MzRlODBiNWFlZA==

Chapters

00:00 Understanding Love and Relationships

23:53 Embracing Self-Love and Healthy Relationships

38:18 The Complexity of Modern Dating

01:00:08 Navigating the Music Industry

01:06:11 Advice for Aspiring Artists

#82 In today's episode, we dive deep into the power of passion. How we grow through transformation, create ripple effects of inspiration, and find the grounding practices that really work for each individual.

Connect With Us:

Hadley: https://www.instagram.com/hadleyaninchel?igsh=MzRlODBiNWFlZA==

Hannah:https://www.instagram.com/hannah_schweickert?igsh=MzRlODBiNWFlZA==

Rachel: https://www.instagram.com/playfulembodiment?igsh=MzRlODBiNWFlZA==

Chapters

00:00 Passions

17:47 Connecting Through Movement and Dance

24:03 The Importance of Community and Support

33:21 Embracing Alter Egos

48:19 Discovering Your Passion

56:11 Connecting with Your Inner Child