We talk a lot about discipline, consistency, and hard work, but rarely about the energy that makes all of that sustainable. Pleasure isn’t the opposite of discipline. It’s the rhythm that keeps discipline alive. It’s how your body remembers safety, creativity, and trust — the quiet exhale that says, I’m safe now. In this episode, I unpack what it means to live from a regulated, pleasurable body, one that doesn’t need to burn out to prove its worth. You’ll learn why pleasure isn’t about indulg...
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We talk a lot about discipline, consistency, and hard work, but rarely about the energy that makes all of that sustainable. Pleasure isn’t the opposite of discipline. It’s the rhythm that keeps discipline alive. It’s how your body remembers safety, creativity, and trust — the quiet exhale that says, I’m safe now. In this episode, I unpack what it means to live from a regulated, pleasurable body, one that doesn’t need to burn out to prove its worth. You’ll learn why pleasure isn’t about indulg...
The Discipline of Pleasure: How Softness Sustains Your Energy
The Magic Is In Your Mess
27 minutes
1 week ago
The Discipline of Pleasure: How Softness Sustains Your Energy
We talk a lot about discipline, consistency, and hard work, but rarely about the energy that makes all of that sustainable. Pleasure isn’t the opposite of discipline. It’s the rhythm that keeps discipline alive. It’s how your body remembers safety, creativity, and trust — the quiet exhale that says, I’m safe now. In this episode, I unpack what it means to live from a regulated, pleasurable body, one that doesn’t need to burn out to prove its worth. You’ll learn why pleasure isn’t about indulg...
The Magic Is In Your Mess
We talk a lot about discipline, consistency, and hard work, but rarely about the energy that makes all of that sustainable. Pleasure isn’t the opposite of discipline. It’s the rhythm that keeps discipline alive. It’s how your body remembers safety, creativity, and trust — the quiet exhale that says, I’m safe now. In this episode, I unpack what it means to live from a regulated, pleasurable body, one that doesn’t need to burn out to prove its worth. You’ll learn why pleasure isn’t about indulg...