We talk a lot about discipline, consistency, and hard work, but rarely about the energy that makes all of that sustainable. Pleasure isn’t the opposite of discipline. It’s the rhythm that keeps discipline alive. It’s how your body remembers safety, creativity, and trust — the quiet exhale that says, I’m safe now. In this episode, I unpack what it means to live from a regulated, pleasurable body, one that doesn’t need to burn out to prove its worth. You’ll learn why pleasure isn’t about indulg...
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We talk a lot about discipline, consistency, and hard work, but rarely about the energy that makes all of that sustainable. Pleasure isn’t the opposite of discipline. It’s the rhythm that keeps discipline alive. It’s how your body remembers safety, creativity, and trust — the quiet exhale that says, I’m safe now. In this episode, I unpack what it means to live from a regulated, pleasurable body, one that doesn’t need to burn out to prove its worth. You’ll learn why pleasure isn’t about indulg...
Confusion and indecision can feel like quicksand — the more you fight them, the deeper you sink. In this episode, I’m breaking down what confusion actually is (and isn’t), the difference between confusion and indecision, and why your nervous system might cling to both. I’ll share how fear, conditioning, and the need to keep others comfortable can keep you circling the same choice for months or even years. You’ll hear personal stories from my own life, including the times I’ve felt completely ...
The Magic Is In Your Mess
We talk a lot about discipline, consistency, and hard work, but rarely about the energy that makes all of that sustainable. Pleasure isn’t the opposite of discipline. It’s the rhythm that keeps discipline alive. It’s how your body remembers safety, creativity, and trust — the quiet exhale that says, I’m safe now. In this episode, I unpack what it means to live from a regulated, pleasurable body, one that doesn’t need to burn out to prove its worth. You’ll learn why pleasure isn’t about indulg...
