How will you spend the last 8 weeks of the year? Today I'm talking about the wake-up calls that have shifted everything: letting go of “rot culture,” building momentum after burnout, and finding the courage to keep showing up even when it’s messy. I open up about love, divorce, dating, and rediscovering who I am in the process. It’s vulnerable, it’s grounding, and it’s your reminder that it’s never too late to turn things around. 00:00 — Welcome & Why I Hit Record Unplanned 02:15 — The Wa...
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How will you spend the last 8 weeks of the year? Today I'm talking about the wake-up calls that have shifted everything: letting go of “rot culture,” building momentum after burnout, and finding the courage to keep showing up even when it’s messy. I open up about love, divorce, dating, and rediscovering who I am in the process. It’s vulnerable, it’s grounding, and it’s your reminder that it’s never too late to turn things around. 00:00 — Welcome & Why I Hit Record Unplanned 02:15 — The Wa...
Ever wondered how to push through your deepest fears and build real mental strength—without relying on traditional methods like therapy or exercise? I’m sharing some of my most unconventional practices for mental and personal growth, all of which have had a huge impact on my life. From navigating anxiety with techniques like cold plunges—where I push through discomfort and surrender to the process—to using manifesting as a mindset tool for shifting from scarcity to abundance, I dive into ho...
The Magic Hour Podcast | Glow The F*ck Up
How will you spend the last 8 weeks of the year? Today I'm talking about the wake-up calls that have shifted everything: letting go of “rot culture,” building momentum after burnout, and finding the courage to keep showing up even when it’s messy. I open up about love, divorce, dating, and rediscovering who I am in the process. It’s vulnerable, it’s grounding, and it’s your reminder that it’s never too late to turn things around. 00:00 — Welcome & Why I Hit Record Unplanned 02:15 — The Wa...
