How will you spend the last 8 weeks of the year? Today I'm talking about the wake-up calls that have shifted everything: letting go of “rot culture,” building momentum after burnout, and finding the courage to keep showing up even when it’s messy. I open up about love, divorce, dating, and rediscovering who I am in the process. It’s vulnerable, it’s grounding, and it’s your reminder that it’s never too late to turn things around. 00:00 — Welcome & Why I Hit Record Unplanned 02:15 — The Wa...
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How will you spend the last 8 weeks of the year? Today I'm talking about the wake-up calls that have shifted everything: letting go of “rot culture,” building momentum after burnout, and finding the courage to keep showing up even when it’s messy. I open up about love, divorce, dating, and rediscovering who I am in the process. It’s vulnerable, it’s grounding, and it’s your reminder that it’s never too late to turn things around. 00:00 — Welcome & Why I Hit Record Unplanned 02:15 — The Wa...
In this episode, I take you behind the scenes of what it’s really like to build a business on social media—from humble beginnings with no clue what I was doing, to becoming a successful online coach with a deeply personal mission. I share how I turned my passion for fitness into a career, the mindset shifts that changed everything, and the raw truth about what it takes to grow online: consistency, self-trust, and a whole lot of inner work. You’ll hear about the investments I’ve made in coachi...
The Magic Hour Podcast | Glow The F*ck Up
How will you spend the last 8 weeks of the year? Today I'm talking about the wake-up calls that have shifted everything: letting go of “rot culture,” building momentum after burnout, and finding the courage to keep showing up even when it’s messy. I open up about love, divorce, dating, and rediscovering who I am in the process. It’s vulnerable, it’s grounding, and it’s your reminder that it’s never too late to turn things around. 00:00 — Welcome & Why I Hit Record Unplanned 02:15 — The Wa...
