Join me with my guest Lolita Guarin. She is a certified Stress Management Coach and Life Coach, speaker, and workshop facilitator. She is also the author of the book Crush Stress While You Work: tips and tricks on how to stay energized, organized, and happy in your work environment. Also, she has been featured as a guest on The Dr. Nandi Show, Real Talk with Ash Abori, Successful Living with Bill Knapik, Dream Achievers Podcast with Kamran Akbarzadeh, The Mark Struczewski Podcast, Make Sh*t Happen" with Sam Zavary, Find Her Seat with Jennifer Heffer, Innovate iPM with Rob Williams, Randy Mortensen Courageous Recovery Podcast and others. Shared the stage with Mario Lopez, Melissa Gilbert, Toya Wright, and Lynn Richardson. Come along as we will discuss natural remedies and practices on managing stress without medication.
Connect with Lolita on LinkedIn: linkedin.com/in/lolita-guarin-a069a811a
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