Welcome to The Macro Lounge

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The Macro Lounge Podcast

Chris Bold and Rachel Mead

20 episodes

2 days ago

🎙️ Welcome to The Macro Lounge Podcast Your backstage pass to the world of bodybuilding and bikini competition. Hosted by Chris Bold, Head coach of Team Bold Physique and Rachel Mead of Accentuate Bikinis, this podcast dives deep into everything from prep and posing to post-show rebounds.  Whether you're a seasoned athlete, first-time competitor, coach, or just curious about what goes on beyond the tan. 💪 Real talk about training, nutrition, mindset & stage prep and suits  🔥 Tips, Q&As and hot takes  Subscribe and join us as we flex, learn, and laugh our way through the sport we love.

Health & Fitness

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All content for The Macro Lounge Podcast is the property of Chris Bold and Rachel Mead and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Welcome to The Macro Lounge

The Macro Lounge Podcast

1 minute 29 seconds

4 months ago

Welcome to The Macro Lounge

In this short intro, your hosts Rachel (Accentuate Bikinis) and Chris (Team Bold Physique) give you a taste of what The Macro Lounge is all about – unfiltered chats about bodybuilding and bikini competition life in New Zealand, Australia, and beyond.

Expect expert advice, questionable jokes, a few sparkles, and zero adherence to the plan. Whether you're deep in prep or just curious about the sport, this is your new favourite cardio companion.

Plug in and let’s get into it.

Connect with us on Instagram: The Macro Lounge Podcast

Email us at: Hello@boldphysique.com