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The Macro Lounge Podcast
Chris Bold and Rachel Mead
21 episodes
2 days ago
🎙️ Welcome to The Macro Lounge Podcast Your backstage pass to the world of bodybuilding and bikini competition. Hosted by Chris Bold, Head coach of Team Bold Physique and Rachel Mead of Accentuate Bikinis, this podcast dives deep into everything from prep and posing to post-show rebounds.
 Whether you're a seasoned athlete, first-time competitor, coach, or just curious about what goes on beyond the tan. 💪 Real talk about training, nutrition, mindset & stage prep and suits
 🔥 Tips, Q&As and hot takes
 Subscribe and join us as we flex, learn, and laugh our way through the sport we love.
Show more...
Health & Fitness
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All content for The Macro Lounge Podcast is the property of Chris Bold and Rachel Mead and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🎙️ Welcome to The Macro Lounge Podcast Your backstage pass to the world of bodybuilding and bikini competition. Hosted by Chris Bold, Head coach of Team Bold Physique and Rachel Mead of Accentuate Bikinis, this podcast dives deep into everything from prep and posing to post-show rebounds.
 Whether you're a seasoned athlete, first-time competitor, coach, or just curious about what goes on beyond the tan. 💪 Real talk about training, nutrition, mindset & stage prep and suits
 🔥 Tips, Q&As and hot takes
 Subscribe and join us as we flex, learn, and laugh our way through the sport we love.
Show more...
Health & Fitness
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Episode 17: Olympia Controversy, Judging Trends & A Near-Death Experience 😅
The Macro Lounge Podcast
54 minutes 28 seconds
3 weeks ago
Episode 17: Olympia Controversy, Judging Trends & A Near-Death Experience 😅

The 2025 Olympia results are in - and we’ve got thoughts.

Chris and Rachel break down the big shifts in judging trends, why bikini went softer this year, and what it means for athletes heading into 2026. Expect honest takes, sparkly suit talk, and the usual dose of chaos.

Oh - and yes, Producer Bubsickle aka Chris's wife Valerie really did save Chris’s life this week (literally). Ice cream was involved. 🍦

Listen now and don’t forget to hit Follow or leave a comment so you never miss an episode.

Email us here: hello@boldphysique.com

Follow us on Insta here: https://www.instagram.com/macro_lounge_podcast/

The Macro Lounge Podcast
🎙️ Welcome to The Macro Lounge Podcast Your backstage pass to the world of bodybuilding and bikini competition. Hosted by Chris Bold, Head coach of Team Bold Physique and Rachel Mead of Accentuate Bikinis, this podcast dives deep into everything from prep and posing to post-show rebounds.
 Whether you're a seasoned athlete, first-time competitor, coach, or just curious about what goes on beyond the tan. 💪 Real talk about training, nutrition, mindset & stage prep and suits
 🔥 Tips, Q&As and hot takes
 Subscribe and join us as we flex, learn, and laugh our way through the sport we love.