Let’s be real—if you’ve ever said:
😩 “I just wanna lose weight without giving up my fave foods”
🥴 “Tracking macros feels like a part-time job”
🙃 “I’m either ALL in or completely off track”
Then this episode is gonna feel like a breath of fresh air (and a lil tough love from your macro big sis).
In this one, I’m walking you through: 👉🏼 What macros actually are (and how they help with fat loss)
👉🏼 Why other diets haven’t worked for you (and no, it’s not because you’re lazy)
👉🏼 How to track macros in 10–15 minutes a day without spiraling
👉🏼 The REAL difference between restriction vs. recalibration
👉🏼 How my clients are losing fat without giving up their lifestyle
This isn’t about perfection. It’s about creating balance you can actually live with — and results you can actually keep.
💛 If you’ve ever felt like food is confusing or weight loss just doesn’t “work” for you — this episode is your permission slip to do it differently.
Let's be friends on Instagram: https://www.instagram.com/lisamarie_wbffpro/
WAYS WE CAN WORK TOGETHER IN 2025
1. FITNESS/NUTRITION COACHING
🔥 Your no-BS plan for getting results without giving up your favorite foods.
If you’re done with the ‘all or nothing’ trap and ready to finally lose weight, build muscle, or tone up in a way that feels sustainable, this private coaching program is designed for YOU.
✨ What’s included:
Custom nutrition map with macros that fit YOUR lifestyle.
A simple, balanced approach to nutrition (no food guilt, ever).
Weekly check-ins to keep you motivated and on track.
Proven strategies to feel strong, confident, and like your best self.
🖤 It’s time to put yourself first. Learn more
💬 Not sure if it’s a fit? DM me "COACH" on Instagram, and we can chat more about your goals and how I can help!
2. MACRO COACH PRO
💻 Your all-in-one roadmap to becoming the coach EVERYONE wants to hire.
This 16-week certification course gives you the tools to master client transformations, increase retention rates beyond 9 months, and build a thriving business that creates real, lasting results (with my hands-on mentorship sprinkled in).
✨ What you'll get:
Proven strategies to simplify client programming.
Boosted confidence in handling ANY client scenario.
A community of ambitious coaches like YOU, building businesses they’re proud of.
The freedom to step into 2025 as the coach who has their sh*t together!
🔗 Doors are OPEN! Join here
💬 Want to chat about it? DM me "MCP" on Instagram, and let’s see if this is the perfect next step for you!
3. 1-1 MENTORSHIP COACHING
🚀 Ready for personalized, next-level coaching?
This private 4-month container is for macro coaches at ANY stage looking to scale their business with confidence and clarity. Together, we’ll map out your content, marketing, client systems, launches, and everything in between to help you grow your income and impact.
✨ Why you’ll love it:
Direct support to troubleshoot YOUR challenges.
Strategies to attract dream clients (hello, no more crickets 🦗).
A clear game plan to boost your revenue and results.
Weekly accountability and my expert guidance every step of the way.
🔗 Apply here: Let’s make it happen
💬 Want to learn more? DM me "MENTORSHIP" on Instagram, and let’s chat about how this could work for you!